I have a very hectic schedule. How can I fast?

In case you have a very hectic schedule and are unable to take rest, we would suggest that you do NOT fast. During a 3 day fast, it is best to give the body and mind as much rest a possible. If you have a highly active day, be it physically or mentally, your healing power will be diverted from the work of cleansing. This type of a fast can be draining and will not give you the healing that you're looking for. It would be best to take it easy during a fast. In case that is not available, please fast with us during the next juice fast :)