Sunbathing and sungazing

When should we sunbathe?
Can you please share the Sun Chant mantra?
My skin problem aggravates after sunbathing.
Can I sunbathe in the afternoon if morning or evening is not possible?
Is sunbathing better in the morning or evening?
Can I do Sauna instead of Sunbathing?
How to take a sunbath?
When is the right time to sunbathe?
For how long to sunbathe?
Where should I sunbathe?
What should I wear while sunbathing?
Should I apply sunscreen while sunbathing?
I feel burning sensation/itching after sunbathing.
Is sunbathing safe for people of all ages?
What if my schedule does not allow me to Sunbathe?
What should I do on a cloudy day when there is no sun?
What about the people who live in places which receive little to no sunlight?
Aren't UV rays from the sun harmful?
Should I sunbathe even if I don't have a disease?