Do I need to have first juice as detox juice? i.e. ash gourd or coconut water?
Amongst the juices we suggest, green juice and ash gourd juice are the best juices. They are very potent because they are both extremely detoxifying.
Ash gourd juice and green juice can be had twice, or even thrice a day. However, ABC juice can be a little heavy, so please limit it to only one glass a day, when you are really hungry.