Can we do Vaman Dhauti or Kunjal Kriya while juice fasting?
We do not recommend practices like Vaman Dhauti, Shankh Prakshalan, Kunjal Kriya, and Neti Kriya without the guidance of a teacher. Fasting is a safe way to detoxify and can help cleanse the body from within.
Why not cure the cause instead by following a simple, non-violent and holistic Satvic lifestyle? This includes practices like:
- 16-hour fasting every night
- wet packs
- enemas
- sunbathing
- Satvic food plan
- exercise
You can find detailed videos of all of these on our YouTube channel called Satvic Movement.