- Specific medical conditions
- I am suffering from gas problem. Will this fast help me to cure this?
I am suffering from gas problem. Will this fast help me to cure this?
If you have problems with excess gas, your body will benefit immensely with a 3-day juice fast. It will kick start your healing journey as a lot of toxins will exit your body in these 3 days. If you experience gas, acidity, mucus and constipation, you should know that the food that you are consuming is not getting digested. When you fast, you give your body a 'solid food vacation' and your praanshakti can focus on healing and eliminating toxins including excess gas from your system.
However, please remember that a 3-day juice fast is not enough to completely reverse the problem. After the 3 days, please follow the Satvic lifestyle religiously, which includes -
- 16-hour fasting every night
- wet packs
- Satvic food plan
Detailed videos of all of these are given on our YouTube channel called Satvic Movement.
When you follow the Satvic lifestyle religiously, your body will start healing from within and you will see drastic improvements in your condition in just 3-4 months.