Can we have wheat grass juice during fasting?
Yes, you can have wheatgrass juice. Make sure of the following points -
- Have no more than 60 ml
- Have it empty stomach, even before your first juice of the day
- After drinking wheat grass juice, don't consume anything for at least 1 hour
- Make sure to juice only freshly grown wheatgrass. STRICTLY NO POWDERS. Powders contain only 3% of the nutrition of the fresh wheatgrass.