How are toxins removed from our system without external help?

There are 5 detox channels that are praanshakti uses to remove the toxins from inside

• Stool 
• Urine
• Sweat
• Cold/Mucous
• Vomit

Six things we can do to assist the praanshakti to detoxify 

• Enemas
• Sunbathing
• Pranayama
• Exercise
• Take rest
• Wet packs